300 Hour Yoga

Teacher Training

in Bend, Oregon

Starting July 2020

300 Hour Yoga Teacher Training in Bend, Oregon 

Commit to another level of your practice to learn the tools and practices to live your yoga beyond your mat. After teaching yoga for 12 years, the most difficult aspects for me have been staying inspired and taking care of myself. I have found that it is easy for many of us to fall into patterns that draw us away from our yoga. It’s easy to fall into a teaching rut, feeling like you’re teaching the same class repeatedly. I created this program as a way to live what you teach, stay inspired, nourish yourself and be the best version of yourself.

 

Most 200 hour programs teach you how to lead a successful asana class. We know there is more to yoga than asana, but how do you share it with your students? We dive deep into subtle body, philosophy, and apply it directly to your life. Each weekend is themed with one of the main 7 chakras and the energies, body, poses associated with it. We cover advanced asana, as well as common transitions and advanced sequencing that will help you refine your teaching skills. Our Beyond the Mat section teaches you self care, and helps you shape your lifestyle of your dreams. 

 

Have you ever considered teaching a workshop, but felt unsure if you are knowledgable enough, or didn’t know how to begin planning? You will discover your specialty and learn how to properly format workshops and programs that best suit your style. You will also discover ways to put yourself out there with different marketing strategies.

Location

SoulStudioAtTheHavenLARGEGoldAndBlueTran

The Soul Studio at The Haven

1001 SW Disk Dr.

Bend,  Oregon 97702

https://worklifehaven.com/

About

"Imagine a place where you start your day with a smile.

An inspired environment filled with natural light & access to the outdoors, with amenities designed to fuel success while re-fueling your spirit . Where professional pursuit is driven by personal balance." The Soul Studio at the Haven

Schedule

July 2020 - November 2020

1 long weekend per month

Thursday - Sunday 9AM - 5PM

Week 1 (July 23-26)- Foundations, Root Chakra, Feet, Bandhas, Sutras

Week 2 (Aug 13-16)- Hips, Sacral Chakra, Twists, Solar Plexus Chakra, Koshas

Week 3 (Sept 17-20)- Backbends, Heart Chakra, Vayus, Pranayama, Karma

Week 4 (October 22-25)- Inversions, Throat Chakra, Mantras, Chanting, Bhagavad Gita, Building a Workshop

Week 5 (November 5-8)- Arm Balances, Third Eye Chakra, Nadis, Grathis, Final Projects 

Pricing

All 300 hours: $3999

$400 off if you register before 5/30

$200 off if you register before 6/27

Payment plans available

*15% off for students (full-time with ID), Teachers, and First Responders

​© 2020 Living Beyond the Mat