300 Hour Yoga
in Waco, Texas
Starting February 2021
300 Hour Yoga Teacher Training in Waco, Texas
Commit to another level of your practice to learn the tools and practices to live your yoga beyond your mat. After teaching yoga for 12 years, the most difficult aspects for me have been staying inspired and taking care of myself. I have found that it is easy for many of us to fall into patterns that draw us away from our yoga. It’s easy to fall into a teaching rut, feeling like you’re teaching the same class repeatedly. I created this program as a way to live what you teach, stay inspired, nourish yourself and be the best version of yourself.
Most 200 hour programs teach you how to lead a successful asana class. We know there is more to yoga than asana, but how do you share it with your students? We dive deep into subtle body, philosophy, and apply it directly to your life. Each weekend is themed with one of the main 7 chakras and the energies, body, poses associated with it. We cover advanced asana, as well as common transitions and advanced sequencing that will help you refine your teaching skills. Our Beyond the Mat section teaches you self care, and helps you shape your lifestyle of your dreams.
Have you ever considered teaching a workshop, but felt unsure if you are knowledgable enough, or didn’t know how to begin planning? You will discover your specialty and learn how to properly format workshops and programs that best suit your style. You will also discover ways to put yourself out there with different marketing strategies.
6710 Woodway Dr, Woodway, TX 76712
Who is Yoga 8?
"Ignite Strength + Purify Soul
This is a judgement free environment where we find beauty in imperfection. In our culture, we really don’t care about what brand of yoga pants you’re wearing, or how good your handstand is. We care about pushing your endurance to new limits and challenging you to become the best version of yourself. Yoga isn’t about putting your body in funky positions, it’s about concentrating your mind, flexibility, working on personal strength (inner and outer) and feeling God's presence. God is our root and foundation both in our lives and through our time here in the studio. We invite and welcome anyone interested in beginning, continuing, or enhancing their yoga regimen to practice with us."
March 2021 - November 2021
Fridays - 5:30 PM - 9 PM @ Waco
Saturday- 9 AM - 4:30PM @ Waco
Sunday- 9 AM - 4 PM @ Woodway
March 12th - 14th - Foundations, Root Chakra, Feet/Pada Bandhas, Sutras
April 9th - 11th - Hips, Sacral Chakra, Thai Love, Bhagavad Gita
May 14th - 16th - Twists/Core, Solar Plexus Chakra, Koshas
June 25th - 27th - Backbends, Heart Chakra, Vayus, Pranayama, Karma
July 9th - 11th - Inversions, Throat Chakra, Mantras, Chanting
August 13th - 15th - Arm-Balances, Third Eye Chakra, Mudras, Meditation
September 10th - 12th - Crown Chakra, Special Populations
October 15th - 17th - Upanishads, Branding, Building a Workshop
November 12th - 14th - Nadis, Granthis, Bhagavad Gita, Final Projects
Part 1: $2899
Payment plans available
Part 2 Modules
Modules coming 2021!