300 Hour Yoga
in Carlsbad, California
Begins January 2020
300 Hour Yoga Teacher Training in Carlsbad, California
Commit to another level of your practice to learn the tools and practices to live your yoga beyond your mat. After teaching yoga for 12 years, the most difficult aspects for me have been staying inspired and taking care of myself. I have found that it is easy for many of us to fall into patterns that draw us away from our yoga. It’s easy to fall into a teaching rut, feeling like you’re teaching the same class repeatedly. I created this program as a way to live what you teach, stay inspired, nourish yourself and be the best version of yourself.
Most 200 hour programs teach you how to lead a successful asana class. We know there is more to yoga than asana, but how do you share it with your students? We dive deep into subtle body, philosophy, and apply it directly to your life. Each weekend is themed with one of the main 7 chakras and the energies, body, poses associated with it. We cover advanced asana, as well as common transitions and advanced sequencing that will help you refine your teaching skills. Our Beyond the Mat section teaches you self care, and helps you shape your lifestyle of your dreams.
Have you ever considered teaching a workshop, but felt unsure if you are knowledgable enough, or didn’t know how to begin planning? You will discover your specialty and learn how to properly format workshops and programs that best suit your style. You will also discover ways to put yourself out there with different marketing strategies.
Peace Love and Yoga
2588 El Camino Real Suite O, Carlsbad, CA 92008
PLAY offers a variety of Yoga and Movement Classes for all levels of practitioners, in a playful and nonjudgmental environment. At PLAY, we meet you where you’re at by offering easy to grasp, mindful and invigorating workouts. PLAY offers a place to retreat and get away from the stresses of everyday life, while promoting a healthy lifestyle. At PLAY you will find Hot Yoga Classes that provide an unparalleled workout that will not only cleanse and strengthen the mind and body, they will also enlighten the spirit. You will also find influences from Ashtanga, Anusara, Jivamukti, a variety of non-heated Vinyasa Flows, as well as other creative movement classes, workshops and events.
PLAY hopes to bring peace, love and yoga to your life.
January 2020 - October 2020
Saturdays and Sundays 7 AM- 3:30 PM
January 25th, 26th- Foundations, Root Chakra, Feet/Pada Bandhas, Sutras
February 22nd, 23rd- Hips, Sacral Chakra, Thai Love, Bhagavad Gita
March 21st, 22nd- Twists/Core, Solar Plexus Chakra, Koshas
April 18th, 19th- Backbends, Heart Chakra, Vayus, Pranayama, Karma
May 16th, 17th- Inversions, Throat Chakra, Mantras, Chanting
June 20th, 21st- Arm-Balances, Third Eye Chakra, Mudras, Meditation
July 18th, 19th- Crown Chakra, Special Populations
August 22nd, 23rd- Upanishads, Branding, Creating a Workshop
September 19th, 20th- Nadis, Granthis, Bhagavad Gita
October 17th, 18th- Final Projects
All 300 hours: $3250
Save $250 when paid in full by 11/30,
Save $150 when paid in full by 12/31
Payment plans available